Runner Assistance 2023

Standards

6010020040060080010001500Mile3k2 MileSteeplechase5k6k8k5 Mile10k15k10 Mile20kHalf MarathonFull Marathon
M - Elite7.6111.6523.2851.401:25 .92:002:354:054:258:439:259:2415:0518:4124:5125:0131:2848:2152:071:05:391:09:302:26:04
M - Development7.8912.0924.1555.311:29 .12:042:414:144:349:029:459:4515:3819:2325:4425:5432:3550:0553:591:08:011:12:002:31:19
W - Elite8.5412.9526.3558.771:38 .82:203:014:455:0810:0910:5711:0917:3422:2628:5429:0436:3756:191:00:431:16:311:21:002:50:14
W - Development8.7613.2827.011:00 .31:41 .32:243:054:545:1710:2811:1711:2618:0622:0229:4729:5737:4458:031:02:351:18:521:23:302:55:29
M - Community9.1313.9927.601:01 .61:43 .02:243:064:545:1810:2911:1811:1718:0122:3630:2730:2737:3758:271:02:511:18:561:23:242:55:39
W - Community9.8914.9930.491:08 .01:54 .22:413:295:325:5911:5612:5412:5420:3625:3034:2034:3442:531:05:361:10:301:28:061:33:093:13:27

Elite

Andy VasquezM26UNL Graduate ClassicMile0:04:181/17/2025
Andy VasquezM26NWU Prairie Wolf Indoor Invite8000:01:591/24/2025
Andy VasquezM26Nebraska Tuneup IndoorMile0:04:142/21/2025
Andy VasquezM26UNL Frank Sevigne IndoorMile0:04:192/8/2025
Andy VasquezM26South Dakota Challenge Outdoor15000:04:054/12/2025
Andy VasquezM27KC Metro Mile OutdoorMile0:04:236/12/2025
Calvin RohdeM22Concordia Classic IndoorMile0:04:171/25/2025
Calvin RohdeM22Concordia Indoor InviteMile0:04:161/25/2025
Calvin RohdeM23Nebraska Tune-UpMile0:04:132/21/2025
Chad BerensM29Portland Track Festival5k0:14:516/14/2025
Clay SimpsonM27UNL Tune-Up3k0:08:392/21/2025
Clay SimpsonM27Leprechaun Chase 10k10k0:31:103/1/2025
Javier KenneyM23Sioux City relays8000:01:554/11/2025
Javier KenneyM23Prairie Wolf Outdoor invitational8000:01:544/26/2025
John ClearyM27Spring Forward 10mi10 Mile0:51:163/22/2025
John ClearyM27Early Bird 10mi10 Mile0:51:474/5/2025
John ClearyM27Lincoln MarathonFull Marathon2:24:125/4/2025
John ClearyM27Good Life HalfsyHalf Marathon1:07:5811/9/2025
John ClearyM28Lincoln YMCA Turkey Trot5k0:15:0111/27/2025
Marcus DicksonM30UW preview Mile0:04:121/18/2025
Marcus DicksonM31Portland track festival 15000:03:546/15/2025
Payton DavisM22Fransen Last Chance15000:03:465/10/2025
Payton DavisM22Cookie MileMile0:04:226/28/2025
Phillip DuncanM28Project 13.1Half Marathon1:08:453/22/2025
Erika GosnellF26Lincoln Half MarathonHalf Marathon1:20:145/3/2025
Erika GosnellF26Buffalo Run5 Mile0:28:329/21/2025
Hanna BerensF28Washburn OpenMile0:05:062/1/2025
Hanna BerensF28Frank Sevigne3k0:10:002/8/2025
Hanna BerensF28Portland Track Festival 5k0:17:116/15/2025
Madey DicksonF28UW Preview Mile0:04:431/18/2025
Madey DicksonF29Portland Track Festival15000:04:156/15/2025
Madey DicksonF29Flagstaff MileMile0:04:487/4/2025
Madey DicksonF29Des News Half MarathonHalf Marathon1:11:197/24/2025
Madey DicksonF29CIM Full Marathon2:28:5512/7/2025
Madey DicksonF29San Jose Half MarathonHalf Marathon1:12:5410/5/2025

Development

Brian BeachM24Early Bird 10 Mile10 Mile0:53:034/5/2025
Brian BeachM24Lincoln Half MarathonHalf Marathon1:11:045/4/2025
Brian BeachM242025 Chicago MarathonFull Marathon2:30:5810/12/2025
Colin MorrisseyM352025 Arrows to Aerospace Downhill MileMile0:04:278/16/2025
Colin MorrisseyM36Blazing 5K 20255k0:15:3310/5/2025
Nolan ZimmerM30Leprechaun Chase10k0:31:453/1/2025
Nolan ZimmerM30Early Bird 10 Mile10 Mile0:52:224/5/2025
Alana SesowF26Mark Knutson Friday Night 5K5k0:18:055/30/2025
Alana SesowF26Lincoln Running Company MileMile0:05:167/6/2025
Kylahn FreibergF25Concordia University NE 1600m Time TrialMile0:05:1211/13/2025